Bitching is a shortcut to another flare

I originally posted this on Medium and it's getting published on The Mighty shortly. But I needed to remind myself of the good I got out of it the first time around so I'm posting it here today too. I’m not big on the pressure of New Years Resolutions — imho it can be a very ableist…Read more Bitching is a shortcut to another flare

The Importance Of Choosing Your Stress Mindset

"Choice is the most powerful thing we have going for us." - Caroline Myss I never paid enough heed to people that talk so highly about our power to choose until now. I know I personally chose to give up because of my illness, depression, anxieties and mostly because of how I viewed stress to…Read more The Importance Of Choosing Your Stress Mindset